There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
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There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
10 More Minutes to Own Your Gravity! Self-care is the New Healthcare™
UrbanEx Real Talk Fitness Radio
28 minutes
7 years ago
10 More Minutes to Own Your Gravity! Self-care is the New Healthcare™
Years ago, a client came to me with a little-known condition (at least back then) called fibromyalgia. In those days, doctors treated fibromyalgia as a psychosomatic illness that largely afflicted women. Meaning they didn’t believe for a moment that the pain and depleted energy these women were experiencing were any more real than the boogeyman. My client had been bounced around like a tennis ball sent to specialist after specialist, but no one was able to find anything wrong. So, she became confused and hopeless about the answer to her own internal question, “What happened to my health and how can I get it back?” See, medical science has done wonders in learning to extend human life through treatment but has made little progress in increasing the quality of that life.
UrbanEx Real Talk Fitness Radio
There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
