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Urban Roots and Remedies
Tanya Reuter
25 episodes
1 week ago
Welcome to Urban Roots and Remedies, where city living meets natural wellness. Join us as we explore how to prevent disease through nutritious eating, discover the healing power of herbs and how they work in your body, and master the art of urban gardening—no matter how small your space. Whether you're growing fresh produce on a balcony, learning which herbs support your immune system, or understanding how food can be your medicine, this podcast empowers you to take control of your health naturally. Perfect for city dwellers ready to reconnect with nature one plant at a time.
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Nutrition
Health & Fitness
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All content for Urban Roots and Remedies is the property of Tanya Reuter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Urban Roots and Remedies, where city living meets natural wellness. Join us as we explore how to prevent disease through nutritious eating, discover the healing power of herbs and how they work in your body, and master the art of urban gardening—no matter how small your space. Whether you're growing fresh produce on a balcony, learning which herbs support your immune system, or understanding how food can be your medicine, this podcast empowers you to take control of your health naturally. Perfect for city dwellers ready to reconnect with nature one plant at a time.
Show more...
Nutrition
Health & Fitness
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The molecule that increases your natural killer cells by up to 97% with Erica Matthews
Urban Roots and Remedies
25 minutes 51 seconds
2 years ago
The molecule that increases your natural killer cells by up to 97% with Erica Matthews

Erica Matthews is back again talking with us about an amazing molecule that educates your immune system over 400% and increases your natural killer cells. 

If you have cancer, an autoimmune disease or if you are striving towards prevention, you will love this episode. 

Don't forget to subscribe and give a 5-star rating if you love this podcast and want to hear more like this. 

Ready to get your hands on these molecules ASAP?!?! Click here and hit that yellow SIGN ME UP button. The Immune IQ Starter pack is a great place to start. Send me an email at NutritionistTanya@gmail.com with any questions and a plan of action to get started. 


Follow Erica Matthews It's Erica Matthews

Erica's FB group Hope and Healing for Cancer


Follow me on IG at Cancer's Over Now What 

Follow me on FB at 

My FB group Dominate your Immune Health 

Urban Roots and Remedies
Welcome to Urban Roots and Remedies, where city living meets natural wellness. Join us as we explore how to prevent disease through nutritious eating, discover the healing power of herbs and how they work in your body, and master the art of urban gardening—no matter how small your space. Whether you're growing fresh produce on a balcony, learning which herbs support your immune system, or understanding how food can be your medicine, this podcast empowers you to take control of your health naturally. Perfect for city dwellers ready to reconnect with nature one plant at a time.