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Urban Roots and Remedies
Tanya Reuter
25 episodes
1 week ago
Welcome to Urban Roots and Remedies, where city living meets natural wellness. Join us as we explore how to prevent disease through nutritious eating, discover the healing power of herbs and how they work in your body, and master the art of urban gardening—no matter how small your space. Whether you're growing fresh produce on a balcony, learning which herbs support your immune system, or understanding how food can be your medicine, this podcast empowers you to take control of your health naturally. Perfect for city dwellers ready to reconnect with nature one plant at a time.
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Nutrition
Health & Fitness
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All content for Urban Roots and Remedies is the property of Tanya Reuter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Urban Roots and Remedies, where city living meets natural wellness. Join us as we explore how to prevent disease through nutritious eating, discover the healing power of herbs and how they work in your body, and master the art of urban gardening—no matter how small your space. Whether you're growing fresh produce on a balcony, learning which herbs support your immune system, or understanding how food can be your medicine, this podcast empowers you to take control of your health naturally. Perfect for city dwellers ready to reconnect with nature one plant at a time.
Show more...
Nutrition
Health & Fitness
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Anti-angiogenic Foods that Fight Cancer
Urban Roots and Remedies
37 minutes 7 seconds
2 years ago
Anti-angiogenic Foods that Fight Cancer

In this episode, I share some anti-angiogenic foods that can help fight your cancer. When diagnosed with cancer, what we put in our body is so important because it is hard at work fighting for us! We need to give it all the help it can get.


I talked about the ORAC value of foods and said I would share the website where you can look up the values of your food. You can find that link HERE

Dr. William Li Ted Ed talk...Watch HERE


Please subscribe and give this podcast a 5-star rating if you found value in it and share it with others. I appreciate you. :)

Join our Crushing Cancer community HERE

Follow me on Instagram at crushing.cancer.with.tanya HERE

Follow me on Facebook HERE


Here's a FREEBIE for you...6 foods that  kill cancer cells guide. Get it for FREE HERE

Tanya Reuter

Holistic Cancer Coach and Nutritionist

Nutritionisttanya@gmail.com


Medical Disclaimer: This podcast doesn't claim to treat, prevent, or cure disease. The body does this on its own if given the right tools and environment. 

You may have heard me say anti-angiogenetic in here a few times, but the correct word is anti-angiogenic. Told you I couldn't say it!! 

Urban Roots and Remedies
Welcome to Urban Roots and Remedies, where city living meets natural wellness. Join us as we explore how to prevent disease through nutritious eating, discover the healing power of herbs and how they work in your body, and master the art of urban gardening—no matter how small your space. Whether you're growing fresh produce on a balcony, learning which herbs support your immune system, or understanding how food can be your medicine, this podcast empowers you to take control of your health naturally. Perfect for city dwellers ready to reconnect with nature one plant at a time.