UR Podcast is back with a brand new series, beginning March 2025.
Featuring Urban Gym owner and coach Andy Murphy, alongside Ken McGuire, each episode focuses on a training-related topic, from taking your first steps to a gym environment to training for life and understanding how and why we move like we do. We'll explore training through grief, pregnancy, as a parent, preparing for Hyrox (or not), and more besides.
The first of a new eight-part season begins March 2025.
For more, visit UrbanGym.ie.
Hosted on Acast. See acast.com/privacy for more information.
UR Podcast is back with a brand new series, beginning March 2025.
Featuring Urban Gym owner and coach Andy Murphy, alongside Ken McGuire, each episode focuses on a training-related topic, from taking your first steps to a gym environment to training for life and understanding how and why we move like we do. We'll explore training through grief, pregnancy, as a parent, preparing for Hyrox (or not), and more besides.
The first of a new eight-part season begins March 2025.
For more, visit UrbanGym.ie.
Hosted on Acast. See acast.com/privacy for more information.
Guess who's back?
UR Podcast, from Urban Gym, returns to your ears in March 2025 with the first of eight brand-new episodes.
It's been a few years since we shared the couch with business owners, Olympic swimmers, musicians, fighters, grapplers, chefs and more, but in 2025, UR Podcast returns with a brand new format, tackling topics and questions from the gym floor that are designed to help meet you where you're at in life, health, and your fitness journey.
Bookmark or subscribe today wherever you do your podcast listening, with the first of our brand-new episodes available 19 March.
Hosted on Acast. See acast.com/privacy for more information.