Send us a text This episode of UR a CURE: Inner Power Podcast dives into the powerful topic of receiving—the deep blocks and old stories that make us feel undeserving or unable to accept life’s abundance. Listeners are guided to reflect on early family dynamics and limiting beliefs that have shaped their sense of worthiness, especially for those raised in dysfunctional environments where self-sacrifice, not receiving, was a learned role. Through poignant metaphors and genuine inquiry, the epi...
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Send us a text This episode of UR a CURE: Inner Power Podcast dives into the powerful topic of receiving—the deep blocks and old stories that make us feel undeserving or unable to accept life’s abundance. Listeners are guided to reflect on early family dynamics and limiting beliefs that have shaped their sense of worthiness, especially for those raised in dysfunctional environments where self-sacrifice, not receiving, was a learned role. Through poignant metaphors and genuine inquiry, the epi...
How to Stop Old Defense Mechanisms from Holding You Back
UR a CURE- Inner Power
26 minutes
1 month ago
How to Stop Old Defense Mechanisms from Holding You Back
Send us a text This episode of "UR a CURE: Inner Power" explores how the defense mechanisms formed in childhood—such as denial, perfectionism, hypervigilance, and others—can trap individuals in painful patterns well into adulthood, especially for those from chaotic or dysfunctional families. The host breaks down what defense mechanisms are, why they develop, and offers real-life examples as well as guidance on how to recognize and begin to heal these habits for greater emotional freedom. Wha...
UR a CURE- Inner Power
Send us a text This episode of UR a CURE: Inner Power Podcast dives into the powerful topic of receiving—the deep blocks and old stories that make us feel undeserving or unable to accept life’s abundance. Listeners are guided to reflect on early family dynamics and limiting beliefs that have shaped their sense of worthiness, especially for those raised in dysfunctional environments where self-sacrifice, not receiving, was a learned role. Through poignant metaphors and genuine inquiry, the epi...
