Send us a text This podcast episode features an in-depth interview with Kisha Reynolds, a hypnotherapist, certified life coach, and advocate for understanding body-focused repetitive behaviors (BFRBs). Kisha shares her personal journey from a 25-year career in human resources to her current roles in hypnotherapy and mental health, explaining how burnout led her to pursue more meaningful work in healing and coaching. Episode Highlights The discussion centers on Kisha’s experiences with BFR...
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Send us a text This podcast episode features an in-depth interview with Kisha Reynolds, a hypnotherapist, certified life coach, and advocate for understanding body-focused repetitive behaviors (BFRBs). Kisha shares her personal journey from a 25-year career in human resources to her current roles in hypnotherapy and mental health, explaining how burnout led her to pursue more meaningful work in healing and coaching. Episode Highlights The discussion centers on Kisha’s experiences with BFR...
Send us a text This episode explores shame, guilt, and toxic shame, showing how they shape self-awareness and behavior. Shame stems from internalized failure, while guilt arises from specific mistakes and can motivate change. Through real-life scenarios, the episode illustrates how these emotions affect personal growth. While some shame promotes moral awareness, toxic shame—especially in dysfunctional families—traps individuals in cycles of self-doubt. Children in unstable environments often ...
UR a CURE- Inner Power
Send us a text This podcast episode features an in-depth interview with Kisha Reynolds, a hypnotherapist, certified life coach, and advocate for understanding body-focused repetitive behaviors (BFRBs). Kisha shares her personal journey from a 25-year career in human resources to her current roles in hypnotherapy and mental health, explaining how burnout led her to pursue more meaningful work in healing and coaching. Episode Highlights The discussion centers on Kisha’s experiences with BFR...
