In this profoundly important episode of the “Up Your Confidence” podcast, Your host Lisette, will  delve deep into the lived experiences of Black women in corporate America, a journey often marked with challenges that encompass stress and post-traumatic anxiety. Join us as we unmask the seldom discussed, yet universally felt, aspects of being a Black woman in corporate spaces.

During our heartfelt conversation, we aim to:

• Share Authentic Narratives – Listen to the raw and unfiltered stories that echo the experiences of Black women in corporate settings, offering a space of understanding and solidarity through shared experiences.
• Illuminate the Health Impacts – Unveil the often silent but significant impact of stress and anxiety on the health and wellbeing of Black women. We approach this delicate topic with empathy, offering insights grounded in lived experiences and expert analyses.
• Empower with Mindful Strategies – Equip yourself with mindful strategies and tips, conscientiously curated to support Black women in not just surviving but thriving in corporate environments. Learn how to build resilience and protect your mental health amidst challenges.

Thank you for joining us in this illuminating exploration of deep-seated issues faced by many Black women today. Your journey towards a healthier, more confident self in the corporate world