Body Image

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#upYourConfidence

Lisette Zounon

52 episodes

6 days ago

#upYourConfidence is a podcast brought to you by a woman and it is designed to benefit women of all professions and ages. It is the destination podcast for female listeners seeking to build their self-esteem for maximized leadership skills and high performance at work and in life. The host, Lisette Zounon is dedicated to creating a podcast that serves to equip, empower, elevate and enhance confidence in women all over the world. Through this podcast, she aims to inspire women so that they can leverage their confidence as the key ingredient to reaching their God-given full potential.

Self-Improvement

Education

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All content for #upYourConfidence is the property of Lisette Zounon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Body Image

#upYourConfidence

33 minutes 13 seconds

1 year ago

Body Image

In this enlightening episode 49, we delve into the complexities of body image issues and their profound impact on our confidence. As we continue on the series on what rob our confidence . We discuss how societal standards and media representations can skew our perception of beauty and self-worth. Lisette aims to empower women to embrace their unique qualities and build unshakable confidence.

Building unshakable confidence involves embracing our unique qualities and not letting societal standards define our worth. We discuss the importance of self-love, focusing on strengths, surrounding ourselves with positive influences, and practicing self-care. Physical appearance should not dictate our self-worth; instead, we should value our talents, discipline, and character.

Key Takeaways:

- Understanding and redefining body image.

- The impact of societal standards on self-esteem.

- Celebrating diversity in body image.

- Healing from the five types of trauma.

- Personal stories of overcoming body image challenges.

- Strategies for building unshakable confidence.

Join us for this empowering conversation with Lisette as we uncover topics that empower and uplift women on their body image to build unshakable confidence rooting on your talents, disciple and character. Remember, your worth is not defined by your body but by who you are inside. Stay beautiful and confident!

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You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa

My coaching Program Focus2Mastery is starting soon and enrollment has started, you can find all info https://zsquare.mykajabi.com/Focus2Mastery

You can support our show with a donation to Zsquare4theCure, a non for profit organization that empowers and educates women in West Africa on breast cancer and provides FREE breast exam and treatments. Go to https://www.flipcause.com/secure/cause_pdetails/MTE2Njk2

to donate - This is a non-profit created by our host Lisette Zounon that has impacted over 20,000 women in West Africa since our inception in 2012.

All the proceeds supporting this show and future shows go directly to fund Zsquare4theCure programs. To learn more about Zsquare4theCure 2030 Impact goals and our work, visit our website at https://zsquare4thecure.org/