Episode 44 - New Year, New Beginnings Let’s talk about reflection and intention… Katie and Sarah sit down to recap 2023. Sharing what they learned, their personal wins and lessons, and discussing what’s coming up for them this year! Plus learn how to choose your “power word” and ways to integrate it into every aspect of your life. Come get inspired for 2024 and let us know your word of the year! Join the Flow: • Instagram: @upwellthepodcast - #upwellthepod #jointheflow • Facebook: @upwellthep...
All content for UpWell The Podcast is the property of UpWell The Podcast and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Episode 44 - New Year, New Beginnings Let’s talk about reflection and intention… Katie and Sarah sit down to recap 2023. Sharing what they learned, their personal wins and lessons, and discussing what’s coming up for them this year! Plus learn how to choose your “power word” and ways to integrate it into every aspect of your life. Come get inspired for 2024 and let us know your word of the year! Join the Flow: • Instagram: @upwellthepodcast - #upwellthepod #jointheflow • Facebook: @upwellthep...
Ep 39: Veterans' Mental Health Awareness with Eric Peterson
UpWell The Podcast
53 minutes
1 year ago
Ep 39: Veterans' Mental Health Awareness with Eric Peterson
22 a day. That is the estimated number of Veterans in America that take their own lives. As strong advocates of mental health, we were honored to sit down with Eric Perterson who is leading the charge in bringing awareness to Veternan’s mental health in our country. Eric is the founder of Project Head Space and Timing (PHAT), cohost of the I’M F.I.N.E Podcast, and has dedicated his life to bringing the topic of mental health and suicide prevention for our hero’s and their families to the ligh...
UpWell The Podcast
Episode 44 - New Year, New Beginnings Let’s talk about reflection and intention… Katie and Sarah sit down to recap 2023. Sharing what they learned, their personal wins and lessons, and discussing what’s coming up for them this year! Plus learn how to choose your “power word” and ways to integrate it into every aspect of your life. Come get inspired for 2024 and let us know your word of the year! Join the Flow: • Instagram: @upwellthepodcast - #upwellthepod #jointheflow • Facebook: @upwellthep...
