Welcome to "Uptown Rx Radio," your dedicated source for insightful health discussions. In this episode, our pharmacist, Sam, takes you on a journey through the captivating realm of Food and Nutrition Science. Join us as we uncover the science behind vitamins, minerals, and evidence-based dietary guidelines. Explore the profound impact of omega-3 fatty acids on cellular health and gain practical tips for maintaining a balanced diet. Learn how Uptown Pharmacy can support you with a range of over-the-counter vitamins and medications to address nutritional deficiencies. Your health is our priority, and this episode serves as your guide to nourishing your well-being. For personalized assistance, reach out to Uptown Pharmacy at (8 1 0) 2 3 0-9 9 0 0. Make informed choices today for a healthier you tomorrow.