Sunny Nathu left Auckland weighing 108kg, landed in Singapore for a work secondment, and said to himself that this has to stop, “if I go further down this path there is no turning back”. 6-months later Sunny has lost 15kg, well on his way to his 80kg goal weight, and is feeling better than ever! We cover: 02.50: Sunny’s weight gain and poor trajectory of health prior to transformation 06.50: Weight loss attempts09.30: Lack of sleep and it’s impact on health 11:00: The bu...