Named one of New Zealand’s Top Women in Food & Drink, Ashley Wilson provides her take on the 2025 International Congress of Nutrition (ICN) in Paris. We cover: 6:40 The power of connecting 9.00 Ultra-Processed Food Heated Debate12:15 Restructure Trial - Meal Texture/Eating Rate13:30 AI Digital Marketing 17:10 Sweet Tooth Trial - our taste for sweetness 20:00 What the media shows us vs the scientific evidence22:30 Jo Wicks “killer bar” PR vs Eat Lancet25:30 UN Hi...
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Named one of New Zealand’s Top Women in Food & Drink, Ashley Wilson provides her take on the 2025 International Congress of Nutrition (ICN) in Paris. We cover: 6:40 The power of connecting 9.00 Ultra-Processed Food Heated Debate12:15 Restructure Trial - Meal Texture/Eating Rate13:30 AI Digital Marketing 17:10 Sweet Tooth Trial - our taste for sweetness 20:00 What the media shows us vs the scientific evidence22:30 Jo Wicks “killer bar” PR vs Eat Lancet25:30 UN Hi...
Fuelling Your Body with Omega-3: The Full Breakdown
up_statuss
38 minutes
4 months ago
Fuelling Your Body with Omega-3: The Full Breakdown
Omega-3 fatty acids are often praised as essential for brain health, heart function, and overall well-being—but how much do we really know about them? In this episode, we explore their benefits, best food sources, and the truth about supplements. Are you getting enough? What’s the difference between EPA, DHA, and ALA? And do plant-based sources measure up? Tune in as we break it all down, separating fact from fiction to help you make informed choices for your health. We cover: 2:45 De...
up_statuss
Named one of New Zealand’s Top Women in Food & Drink, Ashley Wilson provides her take on the 2025 International Congress of Nutrition (ICN) in Paris. We cover: 6:40 The power of connecting 9.00 Ultra-Processed Food Heated Debate12:15 Restructure Trial - Meal Texture/Eating Rate13:30 AI Digital Marketing 17:10 Sweet Tooth Trial - our taste for sweetness 20:00 What the media shows us vs the scientific evidence22:30 Jo Wicks “killer bar” PR vs Eat Lancet25:30 UN Hi...
