Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/d3/01/fc/d301fc1b-d5d0-a6e7-b1e1-e02762570bae/mza_8435623426910342896.jpg/600x600bb.jpg
Upstate Empire Fitness Radio
Upstate empire fitness
25 episodes
9 months ago
Fitness talk
Show more...
Fitness
Health & Fitness
RSS
All content for Upstate Empire Fitness Radio is the property of Upstate empire fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fitness talk
Show more...
Fitness
Health & Fitness
https://assets.podomatic.net/ts/f0/db/37/brianjdevins/1400x1400-1432x1432+292+784_12687095.jpg
DYG - Training Intensity
Upstate Empire Fitness Radio
36 minutes
5 years ago
DYG - Training Intensity
Part 3 Developing your game. Dana, Brian, Teri and Kevin discuss training intensity, hormonal factors for women, emotional barriers and how to push through sessions without fear. Ready for one our coaches to join you on your journey? Let's get started: Email: Team@UpstateEmpireFit.com or check out our site www.UpstateEmpireFit.com and click on coaching. IG: @UpstateEmpireFitness @UEFcoaching
Upstate Empire Fitness Radio
Fitness talk