For better or worse, there was a time when the traits of being a man were well defined. Over the years that has changed dramatically to the point where most men are very confused over how they are supposed to act and think. Adding to the chaos of expected behavior is the term "toxic masuculinity". A conversation with Mike Cameron, author of "Becoming a better man: When something's gotta change, maybe it's you".

Connect with Mike Cameron at MikeCameron.ca

Music for "Upside of 40 with Sean Mooney" is provided by Immune System. To hear more from Immune System, head to http://immunesystem.bandcamp.com