Move Past Bad Shifts with This Tool

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Upper Mentality

Taylor Staden

81 episodes

2 days ago

Taylor Staden, Founder and Lead Consultant at Upper Mentality, breaks down tangible mental training strategies and concepts to help you achieve more consistent, high performance. This podcast is perfect for any athlete, coach, or parent who are motivated to take their performance to the next level. Website: uppermentality.ca Instagram: @taylorstaden Facebook: Upper Mentality TikTok: @uppermentality Twitter: @taylorstaden

Sports

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Sports

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Move Past Bad Shifts with This Tool

Upper Mentality

4 minutes 43 seconds

2 years ago

Move Past Bad Shifts with This Tool

For some athletes, they can make 1-2 mistakes and now they've written themselves off for the rest of the game. Learn how to mentally reset after shifts to help you move past mistakes, so you play with more confidence and mental toughness.

Website: uppermentality.ca

Instagram: @taylorstaden

Facebook: Upper Mentality

TikTok: @uppermentality

Twitter: @taylorstaden