How to Take the Pressure Off of Having a Great Game

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Upper Mentality

Taylor Staden

81 episodes

2 days ago

Taylor Staden, Founder and Lead Consultant at Upper Mentality, breaks down tangible mental training strategies and concepts to help you achieve more consistent, high performance. This podcast is perfect for any athlete, coach, or parent who are motivated to take their performance to the next level. Website: uppermentality.ca Instagram: @taylorstaden Facebook: Upper Mentality TikTok: @uppermentality Twitter: @taylorstaden

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How to Take the Pressure Off of Having a Great Game

Upper Mentality

4 minutes 6 seconds

2 years ago

How to Take the Pressure Off of Having a Great Game

By focusing shift by shift, we can make the game feel smaller and more manageable. This can help us take the pressure off of ourselves.

Website: uppermentality.ca

Instagram: @taylorstaden

Facebook: Upper Mentality

TikTok: @uppermentality

Twitter: @taylorstaden