Check out this episode's sponsor, Finnmark Designs Sauna, for the ultimate sauna experience: https://finnmarkdesigns.comIn this episode of Upgraded Biology, I sit down with integrative cardiologist Dr. Joel Kahn to uncover what your doctor might be missing when it comes to heart health—especially during perimenopause and menopause. Learn which advanced tests truly matter (hello, Lipoprotein(a), NMR, and coronary calcium scores), how insulin resistance silently drives risk, and why hormone changes can drastically shift your cardiac profile. We also dive into HRT, lifestyle medicine, and why sauna therapy might be one of the best tools you’re not using. Learn more about Dr. Joel Kahn here: https://www.drjoelkahn.com#HeartHealth #Menopause #FunctionalMedicine #DrTamiMeraglia #DrJoelKahn #HormoneHealth #UpgradedBiologyPodcast