Upgrade Your Day with Martin Cabble-Reid - The Podcast
Martin Cabble-Reid
33 episodes
8 months ago
With the last episode of series 2 we take a backstage trip to the very first Upgrade Your Day Events produced show. I am very excited to introduce a new branch of Upgrade Your Day with a range of events into the ever-growing mix of activities and products that I offer. I will endeavour to deliver positive, uplifting and inspiring shows and events live and online. Some of these events will also include mindful workshops and extra activities to compliment the show and experience. &n...
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With the last episode of series 2 we take a backstage trip to the very first Upgrade Your Day Events produced show. I am very excited to introduce a new branch of Upgrade Your Day with a range of events into the ever-growing mix of activities and products that I offer. I will endeavour to deliver positive, uplifting and inspiring shows and events live and online. Some of these events will also include mindful workshops and extra activities to compliment the show and experience. &n...
Upgrade Your Day with... Gratitude & Martin & his "Making the Bed" Theory
Upgrade Your Day with Martin Cabble-Reid - The Podcast
22 minutes
3 years ago
Upgrade Your Day with... Gratitude & Martin & his "Making the Bed" Theory
As I start my last day at the Edinburgh Festival Fringe I share my "making the bed" mindfulness theory. Will this be helpful to you? Will it work for you in reducing nerves and anxiety? Well it's worked for me over the years so maybe just maybe it might work for you. Take a listen and find out all about 'making the bed'. This podcast also closes with a 3 Minute Upgrade Meditation. Please do not listen to the meditation whilst driving. Find out more about Upgrade Your Day here: www.upg...
Upgrade Your Day with Martin Cabble-Reid - The Podcast
With the last episode of series 2 we take a backstage trip to the very first Upgrade Your Day Events produced show. I am very excited to introduce a new branch of Upgrade Your Day with a range of events into the ever-growing mix of activities and products that I offer. I will endeavour to deliver positive, uplifting and inspiring shows and events live and online. Some of these events will also include mindful workshops and extra activities to compliment the show and experience. &n...
