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Update 1% of Myself
hitomi maruo
12 episodes
3 days ago
Hi everyone! My name is Hitomi. In this podcast, I would like to share tips and stories that will lead to a little 1% improvement for you :)
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Personal Journals
Society & Culture
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All content for Update 1% of Myself is the property of hitomi maruo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi everyone! My name is Hitomi. In this podcast, I would like to share tips and stories that will lead to a little 1% improvement for you :)
Show more...
Personal Journals
Society & Culture
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Study Shows Health Benefits of Plant-Based Proteins
Update 1% of Myself
3 minutes 28 seconds
2 years ago
Study Shows Health Benefits of Plant-Based Proteins
Today I'm gonna share with you "Study Shows Health Benefits of Plant-Based Proteins". In recent years, we have been encouraged to reduce the amount of meat we eat — for health reasons and to help protect the environment. But the question some people are asking is: Can I eat less meat and still be healthy?
Update 1% of Myself
Hi everyone! My name is Hitomi. In this podcast, I would like to share tips and stories that will lead to a little 1% improvement for you :)