The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya's diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
All content for Upaya Zen Center's Dharma Podcast is the property of Joan Halifax | Zen Buddhist Teacher Upaya Abbot and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya's diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
In this Wednesday Night Dharma Talk, Sensei Monshin explores what it means to be truly nourished. While attending to a full day of cooking chiles rellenos, Monshin opened to how her ingredients might bring health to her body and her practice. In discussing the fifth precept as it relates to spiritual nourishment, Sensei Monshin challenges us to find contentment with life exactly as it is—without wishing things were different. Even seemingly innocent ideas like improving a cloudy day with a little sunshine are challenged. She reads, “It does not seem like such a terrible thing to wish for a little sunlight, but this precept is gently indicating a way of being upright that is so much more at peace—so much at peace that you’re free of the impulse to bring something in. You don’t reach for anything. You’re content with the gray sky.” This radical practice of not reaching for anything connects with gratitude and acceptance as well as a natural resistance to our culture of consumption. From this arises the liberating alternative: to be genuinely nourished by what we already have.
Upaya Zen Center's Dharma Podcast
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya's diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
