In this episode of the Up The Duff podcast, host Brittany Darling is joined by Amy Raupp, an acupuncturist and fertility detective. They discuss the topic of AMH (Anti-Müllerian Hormone) and its role as an indicator of ovarian reserve. They also explore the differences between egg quality and quantity, as well as the role of NAD+ in ovarian aging. If you're looking for fertility support and want to debunk some myths, this episode provides valuable insights and hope for those in their thirties and forties.
In this episode you’ll discover:
00:01:05 - Discussing AMH and Ovarian Reserve
00:01:49 - Understanding AMH in Fertility
00:02:11 - AMH as an Indicator of Ovarian Reserve
00:03:03 - Comparing AMH and FSH
00:05:10 - AMH and IVF Response
00:05:26 - Hope for Low AMH Results
00:11:04 - Improving Egg Quality
00:11:16 - Endocrine Disruptors and Fertility
00:12:32 - NAD+ and Fertility
00:13:35 - CoQ10 and Fertility
00:15:02 - Lifestyle Changes for Fertility
00:15:19 - Avoiding Endocrine Disruptors
00:20:28 - Hypothetical Case Study: Woman in Late 30s/Early 40s
00:25:56 - Advocating for Personalised Fertility Treatment
00:26:07 - Taking Time Off from Fertility Treatments
00:27:37 - Improving Blood Flow to Reproductive Organs
00:28:22 - Techniques for Increasing Blood Flow
00:30:28 - Vitamin D and Fertility
Thank you to our sponsors
Eius Fertility https://eiusfertility.com/
Items mentioned in this episode include:
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