Heart of the Matter: Busting Myths on Diet, Stress, and Cardiovascular Health

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Up One

Sawyer Stone and Dr. Bill Andrews

7 episodes

6 days ago

Up One cuts through the noise of health and wellness trends. Hosted by Sawyer Stone and longevity scientist Dr. Bill Andrews, each episode unpacks peer-reviewed research on supplements, therapies, and diagnostics - no fluff, just facts. If you're serious about the science of aging and human performance, it's time to take it Up One.

All content for Up One is the property of Sawyer Stone and Dr. Bill Andrews and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness,

Nutrition

Heart of the Matter: Busting Myths on Diet, Stress, and Cardiovascular Health

Up One

48 minutes

1 month ago

Heart of the Matter: Busting Myths on Diet, Stress, and Cardiovascular Health

In this episode of Up One, hosts Dr. Bill Andrews and Sawyer Stone cut through the noise to discuss what really impacts your heart's health. Dr. Andrews, with over 40 years of experience in cardiovascular research, tackles common myths about fats, detoxes, and exercise. He reveals surprising facts about the benefits of specific antioxidants and the hidden dangers of certain oils, based on his critical meta-analysis of peer-reviewed studies. Learn about the crucial role of inflammation, the impact of genetics, and the lifestyle habits you can adopt to keep your heart healthy and strong.

References:
Beat the Heart Attack Gene, by Bradley Bale M.D., Amy Doneen ARNP, Lisa Collier Cool Larry King https://www.amazon.com/Beat-Heart-Attack-Gene-Revolutionary/dp/1681620227

The Kaufmann Protocol: https://kaufmannprotocol.com/

Dr. Caldwell Esselstyn: https://www.dresselstyn.com/site/

RAADFest: https://www.raadfest.com/?utm_source=google&utm_medium=cpc&utm_campaign=22278711824&utm_content=178335283151&utm_term=&gad_source=1&gad_campaignid=22278711824&gbraid=0AAAAADfIoUGbI2eg281nVYJAp1cCGIXqk&gclid=Cj0KCQjww4TGBhCKARIsAFLXndR9ORfxpC-S7K-lDnq3z6lIcDRuU-LaNOH1E0kpo2NFPgQESKbownQaAuqYEALw_wcB

Dr. Bill Andrews (he/him) is a molecular biologist and a pioneer in aging research, best known for discovering the human telomerase gene while at Geron Corporation. Now the CEO of Sierra Sciences, he is dedicated to finding therapies that activate telomerase to extend human lifespan. A passionate ultramarathoner, Dr. Andrews combines science and endurance in his mission to slow aging at the cellular level.

Sawyer Stone (they/she) is the Director of Administrative Services at Touchstone Essentials, a wellness company rooted in clean, plant-based supplements. With a sharp eye for strategy and a deep commitment to operational excellence, Sawyer helps keep the company moving smoothly behind the scenes. Off the clock, Sawyer is a dedicated soccer player and is passionate about building community on and off the fiel