This week the crew breaks down another wild weekend in the NFL and beyond.

NFL WEEK 9 RECAP

• Chiefs vs Bills — Did Josh Allen prove he’s still elite?

• Colts vs Steelers — Are the Colts quietly a playoff team?

• Broncos vs Texans — Are the Broncos legit contenders or just hot for now?

• Plus: Rams or Seahawks — who takes the NFC West crown?

• The Eagles make huge moves trading for Jaire Alexander & Jalen Phillips — will this spark a back-to-back Super Bowl run?

🎓 COLLEGE FOOTBALL TALK

• Is the Prime Era in Boulder over, or will Coach Prime get more time to rebuild Colorado?

• Is Arch Manning finally figuring out college football?

NBA HEAT CHECK

• Can Wemby actually win MVP this season?

• Is VJ Edgecombe a real threat to steal Rookie of the Year from Cooper Flagg?

Tune in for bold takes, real debates, and Up One energy all episode long.
Available now on Spotify & Apple Podcasts.