In this episode, I share an awesome trail to run in the city of Boulder, CO, Lion's Lair Spur trail. Check out the website all trails at this link to learn more about the trail. http://alltrails.com/trail/us/colorado/lions-lair-trailI also share my experience at the Woodbridge Cross Country Classic invitational that took place last week at the OC Great Park in Irvine, CA the largest High School Cross Country Invitational in the country! In my "That's Crazy Good" food segment I featu...
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In this episode, I share an awesome trail to run in the city of Boulder, CO, Lion's Lair Spur trail. Check out the website all trails at this link to learn more about the trail. http://alltrails.com/trail/us/colorado/lions-lair-trailI also share my experience at the Woodbridge Cross Country Classic invitational that took place last week at the OC Great Park in Irvine, CA the largest High School Cross Country Invitational in the country! In my "That's Crazy Good" food segment I featu...
In this episode we discuss the running boom since the start of the COVID-19 pandemic. Yes, the lockdown has gotten people jump started to run! Check out #runningisnotcanceled to see just how many people are adopting this mantra. In my, "That's Crazy Good", food segment I highlight the fantastic ambiance and food of the White House Anaheim.https://anaheimwhitehouse.com/Chef/Owner Bruno Serato has been a mainstay celebrity chef based in Anaheim for many years now. Not only is he known for his w...
Up and Running Podcast
In this episode, I share an awesome trail to run in the city of Boulder, CO, Lion's Lair Spur trail. Check out the website all trails at this link to learn more about the trail. http://alltrails.com/trail/us/colorado/lions-lair-trailI also share my experience at the Woodbridge Cross Country Classic invitational that took place last week at the OC Great Park in Irvine, CA the largest High School Cross Country Invitational in the country! In my "That's Crazy Good" food segment I featu...
