Trail Queen to Tar: Landie Greyling’s Back-to-Back Comrades Journey

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Up - A Comrades Marathon Podcast

Coach Parry

71 episodes

1 day ago

Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon

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Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon

Trail Queen to Tar: Landie Greyling’s Back-to-Back Comrades Journey

Up - A Comrades Marathon Podcast

32 minutes

1 week ago

Trail Queen to Tar: Landie Greyling’s Back-to-Back Comrades Journey

Grab our Comrades Training Plans here

Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

Back-to-back Comrades finisher, SA marathon champ, and trail-running icon Landie Greyling joins Brad to unpack the leap from mountains to 90 km of tar. She shares the exact switches that build road speed, how she juggles training with motherhood, and why the up-and-down runs feel like two different sports.

We talk pacing vs. terrain flow, strength work after 40, crowd energy, shoe choices, and whether a Comrades gold is on the cards for 2026.