Schalk Bezhuidenhout's SHOCKINGLY Simple Comrades Strategy

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Up - A Comrades Marathon Podcast

Coach Parry

71 episodes

1 day ago

Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon

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Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon

Schalk Bezhuidenhout's SHOCKINGLY Simple Comrades Strategy

Up - A Comrades Marathon Podcast

30 minutes

4 months ago

Schalk Bezhuidenhout's SHOCKINGLY Simple Comrades Strategy

Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

Schalk Bezhuidenhout ran his first Comrades Marathon in under 10 hours—with no fancy gear, no strength training, and barely a long run over 42K. In this raw, hilarious debrief, he shares the highs, the toilet breaks, the toe drama, and how he accidentally ran a negative split. A must-listen for any runner chasing Comrades glory.