From 11 Hours to Silver Medals in Comrades

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Up - A Comrades Marathon Podcast

Coach Parry

58 episodes

19 hours ago

Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon

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Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon

From 11 Hours to Silver Medals in Comrades - The Sipho Marima Story

Up - A Comrades Marathon Podcast

35 minutes

1 day ago

From 11 Hours to Silver Medals in Comrades - The Sipho Marima Story

Subscribe to the Coach Parry Cape Town Marathon Podcast here: https://runcapetownpodcast.transistor.fm/subscribe
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

Get ready for an inspiring and energy-packed conversation with the unstoppable Sipho Marima as we dive into his journey from soccer to running, from half marathons to five Comrades finishes, and what his secret weapon is. We unpack the rise of Hyrox, the mental game behind chasing silver medals, and the life lessons this “cult” race keeps teaching year after year.