Cracking the Ultra Code with Carla Molinaro

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Up - A Comrades Marathon Podcast

Coach Parry

69 episodes

20 hours ago

Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon

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Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon

Cracking the Ultra Code with Carla Molinaro

Up - A Comrades Marathon Podcast

34 minutes

2 weeks ago

Cracking the Ultra Code with Carla Molinaro

Grab your Cape Town Pace Band here: https://shop.coachparry.com/
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

Comrades-bound and cake-fueled! 🏃‍♀️🎂 Ultra star Carla Molinaro - LEJOG record-smasher, Two Oceans podium finisher, and 2025 Comrades Top 10 - opens up on racing with joy, riding the pain waves, and why passing cyclists on Chappies might be tougher than gold. Lessons on grit, play, and the mindset to go very, very far.