250: This episode has *big sister* energy all over it. I’m joined by my beautiful friend Laurice Imani to talk dating, self-worth, recovering pick-me behavior, and the invisible ways grief shows up in everyday life. We’re unpacking the difference between dating in our 30s vs. our 20s, feeling lonely inside relationships, the gap between confidence and self-worth, and how losing a parent has completely shifted the way we love. As always, take what you need and leave the rest. LOVE YOU. x CHAPTERS:
 0:00—4:01: hi, intro, NYC trip!
 4:01—10:32: navigating grief + loss 10:32—23:52: dating in your 30s vs. your 20s 23:52—32:11: self-worth & building confidence 32:11—40:17: trust issues, attachment styles 40:17—53:32: the invisible sides of grief 53:32—end: final reflections SAY HI (to LISA): IG: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ (to UNWINEDING): IG: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ Youtube: ⁠@unwinedingpodcast⁠ (to LAURICE): IG: ⁠⁠@lauriceimani TikTok: ⁠⁠@lauriceimani (to OUR EPISODE SPONSORS): BETTERHELP: This episode is brought to you by BetterHelp. Give therapy a try at: ⁠⁠⁠⁠⁠betterhelp.com/UNWINEDING⁠⁠⁠⁠⁠ HUNGRYROOT: Get 40% off your first Hungryroot box + get a free item in every box for life. Go to: ⁠⁠⁠⁠⁠hungryroot.com/unwineding⁠⁠⁠⁠⁠ + use code UNWINEDING. Learn more about your ad choices. Visit megaphone.fm/adchoices