Unwind Your Mind is a podcast brought to you by Youth Mental Health Association on mental health, life, and topics that matter to us. Listen along as we have open and honest discussions how mental health affects and is affected by every aspect of our lives from race to sports to COVID-19. Made by youth for youth. Check out YMHA on Instagram, Twitter, and Facebook for our blog, updates, and opportunities!
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Unwind Your Mind is a podcast brought to you by Youth Mental Health Association on mental health, life, and topics that matter to us. Listen along as we have open and honest discussions how mental health affects and is affected by every aspect of our lives from race to sports to COVID-19. Made by youth for youth. Check out YMHA on Instagram, Twitter, and Facebook for our blog, updates, and opportunities!
In this episode of Unwind Your Mind, we meet with Natalya, who is a Physician Assistant student at the University of Toronto! We talk about studying, screens, burn-out, and finding time for ourselves in the busiest moments. As a PA student, Natalya juggles school, extracurriculars, and clinical studies alongside her personal life and she's here to tell us her advice. Thank you for listening! If you're interested in accessing more mental health resources, visit our social media.Instagram ...
Unwind Your Mind
Unwind Your Mind is a podcast brought to you by Youth Mental Health Association on mental health, life, and topics that matter to us. Listen along as we have open and honest discussions how mental health affects and is affected by every aspect of our lives from race to sports to COVID-19. Made by youth for youth. Check out YMHA on Instagram, Twitter, and Facebook for our blog, updates, and opportunities!
