Unwind Your Mind is a podcast brought to you by Youth Mental Health Association on mental health, life, and topics that matter to us. Listen along as we have open and honest discussions how mental health affects and is affected by every aspect of our lives from race to sports to COVID-19. Made by youth for youth. Check out YMHA on Instagram, Twitter, and Facebook for our blog, updates, and opportunities!
All content for Unwind Your Mind is the property of YMHA and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Unwind Your Mind is a podcast brought to you by Youth Mental Health Association on mental health, life, and topics that matter to us. Listen along as we have open and honest discussions how mental health affects and is affected by every aspect of our lives from race to sports to COVID-19. Made by youth for youth. Check out YMHA on Instagram, Twitter, and Facebook for our blog, updates, and opportunities!
A lot has changed these last few months, particularly with many things feeling unknown and uncertain as it relates to the coronavirus. On top of that, the tragic death of George Floyd sparked a chain of global protests that are still, months later, continuing around the world. Dilin Simon joins us to explore her mental health journey during university, the recent uprising of the Black Lives Matter movement and handling quarantine during the COVID-19 pandemic. Listen to her speak about getting...
Unwind Your Mind
Unwind Your Mind is a podcast brought to you by Youth Mental Health Association on mental health, life, and topics that matter to us. Listen along as we have open and honest discussions how mental health affects and is affected by every aspect of our lives from race to sports to COVID-19. Made by youth for youth. Check out YMHA on Instagram, Twitter, and Facebook for our blog, updates, and opportunities!