Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections.
If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.
Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.
Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️
Hosted on Acast. See acast.com/privacy for more information.
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections.
If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.
Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.
Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️
Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode of The Unwind Podcast, we’re thrilled to bring you a live recording from an event I hosted a few months ago with the incredible Sharmadean Reid. Sharmadean, a serial entrepreneur and trailblazer, is back on the podcast to share insights from her powerful new book, New Methods for Women.
Sharmadean is truly an inspiration. She broke through significant barriers as the first Black woman to raise £6 million in venture capital in the UK and has since continued to redefine success for women in business. She began her entrepreneurial journey with the now-infamous WAH Nails and recently founded The Stack, an online women’s community dedicated to providing educational events for advancing in the workplace—both professionally and personally.
A passionate advocate for women, Sharmadean's life is dedicated to empowering others to reach their full potential. In this conversation, we dive into the core lessons from her new book, where she reflects on the past two decades of her life and asks herself, "What did I need to learn to survive and thrive mentally, spiritually, and professionally?" As a Black, single mother launching businesses in an ever-complex world, Sharmadean's perspective is unique, insightful, and deeply impactful.
Find Sharmadean:
Instagram:@sharmadeanreid
The Stack: https://www.thestack.world/
Buy her book: https://amzn.eu/d/j76PTUb
Follow Poppy: @poppyjamie
Buy Poppy's book: https://amzn.eu/d/9PiMG3p
Hosted on Acast. See acast.com/privacy for more information.
