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Unwind with Divya
Divyangana Sharma
16 episodes
2 days ago
A podcast where your host Divya (she/her), talks about mental health and life in general. Born in India, now working and studying in Australia, she dives into topics still considered a stigma within the South Asian community. She aims to create a safe and relatable space for people navigating life.
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Mental Health
Health & Fitness
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All content for Unwind with Divya is the property of Divyangana Sharma and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast where your host Divya (she/her), talks about mental health and life in general. Born in India, now working and studying in Australia, she dives into topics still considered a stigma within the South Asian community. She aims to create a safe and relatable space for people navigating life.
Show more...
Mental Health
Health & Fitness
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mental health & brown parents, accessing therapy
Unwind with Divya
21 minutes 28 seconds
2 years ago
mental health & brown parents, accessing therapy

have you ever had a chat about your mental health with your parents? how did it go? it takes a lot of courage to speak about your mental health, and it shatters your hopes when it doesn't go how you wanted it to. accessing therapy was an interesting journey for me haha. if you've had similar experiences, or if your conversation with your parents went better than expected, let's talk about it!

Unwind with Divya
A podcast where your host Divya (she/her), talks about mental health and life in general. Born in India, now working and studying in Australia, she dives into topics still considered a stigma within the South Asian community. She aims to create a safe and relatable space for people navigating life.