If you've tried all the healing — the therapy, the breathwork, the morning routines, the retreats — and still feel like something’s missing... this episode is for you.
In today’s honest and intimate solo, Constanze shares the invisible pressure so many high-functioning women carry: the quiet belief that we need to fix ourselves before we’re worthy of rest, love, or joy.
From her own journey through decades of healing work, she unpacks the sneaky ways “fixing” can disguise itself as personal growth — and what truly creates nervous system safety and embodied transformation.
Your permission slip to finally stop efforting your way to self-worth — and start creating the conditions for inner safety, self-trust, and real freedom.
Topics include:
Why healing isn’t a destination
The trap of performing wellness
What your nervous system actually needs
How to shift from fixing to allowing
What creates deep, sustainable transformation (spoiler: it’s not another retreat)
If you’re longing to come home to yourself, this one’s a must-listen.
Come explore our world inside the Achievher Online Studio — 7-day free trial included.
