Anna and Constanze are back together in Dubai, and this episode is all about stepping into a new season of flow. They’re sharing personal stories from their summer, the shifts they’ve felt in their routines, and how they’re using this energy to guide the return of the Freeze to Flow workshop. Dive into the transformative power of lymphatic drainage, fascia work, and nervous system regulation—and discover how these practices can help you reconnect with your body, release hidden tension, and reclaim your radiance.
You'll hear how:
✨ Anna + Constanze reflect on their summer experiences and the energy of a fresh start.
✨ A behind-the-scenes look at the Freeze to Flow workshop and its focus on lymphatic drainage, fascia, and nervous system flow.
✨ How travel and routine shifts impact wellness—and how to reset with grace.
✨ The role of self-care in restoring flow and vitality.
✨ Encouragement to embrace your unique beauty and wellness journey.
📅 Date: September 13th 2025
⏰ Time: 10 a.m. to 2 p.m.
📍 Location: The Achievher Studio, Dubai
This is your chance to reset, reconnect, and step into a new season of flow. Join us at Achiehver Studio for a 4-hour immersive experience that blends education, movement, and community. Spots are limited—secure yours today!
