E8: The Self-Care You Deserve: How 17 Seconds Can Reset Your Energy

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UnveilYou: Confidence, Intuition and Spiritual Growth for Women

Audra Yankton | Empowerment and Intuition Coach

14 episodes

6 days ago

If you’ve ever felt the fear of being seen, struggled to trust your intuition, or wondered if there's more to life — you’re in the right place. UnveilYou is a podcast for women ready to build confidence, truly love themselves, trust their intuition, and grow spiritually. Host Audra, confidence coach & spiritual mentor, shares tools to overcome fear, embrace your divine feminine, and live a fulfilling life! Expect real talk, healing, and soul-aligned growth. Follow for episodes on self-love, intuition, mindset, and personal transformation! Learn ways to work with me at www.unveilyou.co

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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E8: The Self-Care You Deserve: How 17 Seconds Can Reset Your Energy

UnveilYou: Confidence, Intuition and Spiritual Growth for Women

24 minutes

4 months ago

E8: The Self-Care You Deserve: How 17 Seconds Can Reset Your Energy

Self-Care, Energy Shifts & Law of Attraction (No Vision Board Required)

Want to attract what you desire—without forcing it? In this episode of Unveil You, empowerment and intuition coach Audra Yankton teaches you how to use the 17-second rule, a powerful Law of Attraction technique popularized by Abraham Hicks, to shift your energy fast and align with what you want.

You’ll also learn how to build your Bliss List—your go-to self-care toolkit to raise your vibration in 15 minutes or less.

🎯 What you'll learn:

How the Law of Attraction really works (and how you're using it unconsciously every day)
The truth about energetic alignment vs toxic positivity
How 17 seconds of focused thought changes your brain and your energy field
Why self-care is spiritual strategy—and not indulgent
Real-life stories from clients using this to manifest with ease

This episode blends manifestation techniques, neuroscience, and soulful coaching to help you reset, refocus, and return to your power.

🌟 Follow me on Instagram @unveilyou.co for daily inspiration to unveil your highest potential!

🌟 Want to work with me? Explore coaching options and other resources at unveilyou.co