Untying The Knots is a raw, honest, and often humorous podcast about navigating life after a breakup.
Hosted by Zoe, Trish, and Emily, three women who, in their late 30s, found themselves unexpectedly single—while living next door to each other—this podcast dives deep into the messy, emotional, and transformative journey of separation, co-parenting, dating after divorce, and rediscovering ourselves.
This isn’t just another podcast about breakups. It’s a candid exploration of resilience, reinvention, and the unexpected sisterhood that emerges in life’s most chaotic moments. From the highs of newfound independence to the lows of single parenting and awkward dating stories, no topic is off-limits.
Join us as we untangle life’s trickiest knots with relatable stories, expert insights, and plenty of laughter.
Whether you’re newly single, deep in the trenches of co-parenting, or just figuring out what’s next—you’re KNOT alone.
Hosted on Acast. See acast.com/privacy for more information.
Untying The Knots is a raw, honest, and often humorous podcast about navigating life after a breakup.
Hosted by Zoe, Trish, and Emily, three women who, in their late 30s, found themselves unexpectedly single—while living next door to each other—this podcast dives deep into the messy, emotional, and transformative journey of separation, co-parenting, dating after divorce, and rediscovering ourselves.
This isn’t just another podcast about breakups. It’s a candid exploration of resilience, reinvention, and the unexpected sisterhood that emerges in life’s most chaotic moments. From the highs of newfound independence to the lows of single parenting and awkward dating stories, no topic is off-limits.
Join us as we untangle life’s trickiest knots with relatable stories, expert insights, and plenty of laughter.
Whether you’re newly single, deep in the trenches of co-parenting, or just figuring out what’s next—you’re KNOT alone.
Hosted on Acast. See acast.com/privacy for more information.
This is Untying The Knots
In this heartfelt episode of Untying the Knots, hosts, Zoe, Emily and Trish are joined by life coach and counsellor Ellie Forsyth for a raw and empowering conversation about the aftermath of breakups, the emotional rollercoaster of co-parenting, and the often-overlooked path to rediscovering self-worth.
Together, they open up about their personal experiences navigating heartbreak, grief, and the stages of letting go. From the anger that bubbles up post-breakup to the quiet moments of resilience, this episode unpacks how love lost can still lead to strength gained. They also explore the challenges of parenting with an ex, maintaining healthy boundaries, and keeping a sense of self while building a new version of life.
Ellie dives deep into relationship patterns, red flags, and what it means to rebuild your confidence after love feels like it’s failed. Ellie also shares practical tips for coping, reframing guilt, and embracing the healing journey, no matter how messy it may look.
Whether you're in the thick of it or coming out the other side, this episode is a powerful reminder that healing takes time—but joy, growth, and self-love are waiting on the other side.
If you want to find out more about Ellie please head to the links here
If you want to get involved in the show then we would love to hear from you, email us at untyingtheknots@outlook.com or DM us on instagram to share your story, opinion or advice!
Hosted on Acast. See acast.com/privacy for more information.