Untempered is a podcast curated around deep conversations relating to self development, mental health, relationships and so much more. Here, I'm creating a safe space to have helpful sharing of knowledge, and be able to be vulnerable in order to spark a positive change in all of us.
Untempered is a podcast curated around deep conversations relating to self development, mental health, relationships and so much more. Here, I'm creating a safe space to have helpful sharing of knowledge, and be able to be vulnerable in order to spark a positive change in all of us.

They didn't choose you by accident. And you didn't attract them by coincidence. There's a reason narcissists, manipulators, and abusers keep showing up in your life—and it has everything to do with you.
In this eye-opening conversation with Richard Grannon, we're diving into the uncomfortable truth that most people avoid: why you became a target, what patterns you're unconsciously running, and how to finally become resistant to toxic relationships.
This isn't about blaming yourself. It's about empowering yourself. Because once you understand what made you vulnerable, you can close the door for good.
In this episode, we explore:
If you've spent countless hours trying to understand them, it's time to start understanding you. This conversation will challenge you, but it will also set you free.
Richard Grannon is one of the leading voices in trauma psychology and narcissistic abuse recovery. His no-nonsense approach cuts through the victim mentality and gets straight to what actually heals.
Watch until the end. This one hits different.