Untapped is the debut educational podcast series from educator and wellness coach veteran, David O’Brien. Having worked with industry leaders across the globe, Dave brings over 20 years of experience and evidence based, functionally focussed advice to the airwaves in this empowering 6-part series.
Dave presents a disruptive perspective asking listeners to take a step back and view the body as a whole system. The series dives into aspects often overlooked that enable you to get the most out of your health and wellbeing.
Join Dave as he takes you on a deep dive, exploring the topics of the gut lining, cold/ice therapies, the immune system, endocrinology, nutrition and human connection and community.
Dave invites you take control of your health and join him on your first step to a healthier, informed and empowered tomorrow.
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Untapped is the debut educational podcast series from educator and wellness coach veteran, David O’Brien. Having worked with industry leaders across the globe, Dave brings over 20 years of experience and evidence based, functionally focussed advice to the airwaves in this empowering 6-part series.
Dave presents a disruptive perspective asking listeners to take a step back and view the body as a whole system. The series dives into aspects often overlooked that enable you to get the most out of your health and wellbeing.
Join Dave as he takes you on a deep dive, exploring the topics of the gut lining, cold/ice therapies, the immune system, endocrinology, nutrition and human connection and community.
Dave invites you take control of your health and join him on your first step to a healthier, informed and empowered tomorrow.
We have all heard it many times ‘you have to boost your immune system!’, but do we really understand what it is?
The reality is that this should be drilled into us from a very early age at school. Then we wouldn’t be sitting there scratching our heads trying to understand how we can improve it during something like a pandemic.
Did you know that the gut is one of the biggest players when it comes to your innate immune system? Yet, it’s not something you commonly hear.
This episode breaks down all the boxes you need to tick to have a healthy and primed immune system, and there are a multiple boxes that need ticking!
Untapped Podcast By Dave O'Brien
Untapped is the debut educational podcast series from educator and wellness coach veteran, David O’Brien. Having worked with industry leaders across the globe, Dave brings over 20 years of experience and evidence based, functionally focussed advice to the airwaves in this empowering 6-part series.
Dave presents a disruptive perspective asking listeners to take a step back and view the body as a whole system. The series dives into aspects often overlooked that enable you to get the most out of your health and wellbeing.
Join Dave as he takes you on a deep dive, exploring the topics of the gut lining, cold/ice therapies, the immune system, endocrinology, nutrition and human connection and community.
Dave invites you take control of your health and join him on your first step to a healthier, informed and empowered tomorrow.
