What does it really mean to be seen?
In this episode, Piper Harris explores the tension between recognition and transformation, what the Greeks called anagnorisis and epignosis. Drawing from her love of studying Greek and Hebrew (and the words she’s literally tattooed on her body at pivotal points of change), Piper shares how understanding these concepts can reshape the way we think about therapy, faith, and personal growth.
Through stories from her own life and insights from her Untangled Mind Pathway, she unpacks how we uncover the D.I.B., the Deepest Irrational Belief, that quietly shapes our thoughts, emotions, and behaviors.
As she says, “Transformation doesn’t have an endpoint. It’s a way of life. It begins, always, with the courage to be seen.”
Stay until the end for her announcement about Transformation Week, a lighthearted, meaningful Halloween tradition for clients to celebrate what they’re becoming.
Want to learn more about being Seen? Read below:
https://www.untangledmind.net/post/_seen
#untangledmindllc #UMPodcast #anxiety #trauma #faith #Greek #exposed #therapy #deepestirrationalbelief #dansiegel
