Taste and smell aren’t just about enjoying a good meal; they’re powerful gateways into memory, emotion, and even identity. In this episode of the Untangled Mind podcast, cognitive behavioral therapist Piper Harris explores the science behind how these senses work and why they can transport us instantly to moments from our past.Drawing from neuroscience, psychology, and timeless stories like M.F.K. Fisher’s Borderland, Piper shares the ten most powerful ways taste and smell affect the brain, from boosting mood to triggering vivid memories, and even shaping our cultural identity.Whether it’s the scent of bread baking or the taste of a fruit from your childhood, you’ll learn why your brain holds onto these sensory experiences so tightly and how they can both comfort and surprise you.#untangledmindllc