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Untangle & Thrive Podcast
Angela McKinney
75 episodes
2 days ago
Angela is an addiction-recovery expert and speaker focused on habits, decision-making, and continuous improvement. Her 3-Step system of self-care, The Untangle Method™ combines research in the neurobiology of trauma with a playful, creative approach to improving the quality of life. The Untangle Method appears in her debut book, Untangle, which guides readers through this process with accessible, sensitive lessons and candid stories. Learn more: www.untangleandthrive.com
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Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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All content for Untangle & Thrive Podcast is the property of Angela McKinney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Angela is an addiction-recovery expert and speaker focused on habits, decision-making, and continuous improvement. Her 3-Step system of self-care, The Untangle Method™ combines research in the neurobiology of trauma with a playful, creative approach to improving the quality of life. The Untangle Method appears in her debut book, Untangle, which guides readers through this process with accessible, sensitive lessons and candid stories. Learn more: www.untangleandthrive.com
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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How to Break Free from the Imprisonment of Shame
Untangle & Thrive Podcast
27 minutes 2 seconds
3 years ago
How to Break Free from the Imprisonment of Shame
As Jung said, "Shame is the swampland of the soul." Today, I share with you the faces of shame and what we can do to help discharge shame. If you are stuck, often shame is lurking behind the corners of your psyche. Often, we feel like we have to attack and fix our shame, but this punitive response only enslaves it. Helping people learn to untangle shame's unconscious patterning and to find joy with becoming seen, just a little bit, is my life's purpose. Join me!
Untangle & Thrive Podcast
Angela is an addiction-recovery expert and speaker focused on habits, decision-making, and continuous improvement. Her 3-Step system of self-care, The Untangle Method™ combines research in the neurobiology of trauma with a playful, creative approach to improving the quality of life. The Untangle Method appears in her debut book, Untangle, which guides readers through this process with accessible, sensitive lessons and candid stories. Learn more: www.untangleandthrive.com