Angela is an addiction-recovery expert and speaker focused on habits, decision-making, and continuous improvement. Her 3-Step system of self-care, The Untangle Method™ combines research in the neurobiology of trauma with a playful, creative approach to improving the quality of life. The Untangle Method appears in her debut book, Untangle, which guides readers through this process with accessible, sensitive lessons and candid stories. Learn more: www.untangleandthrive.com
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Angela is an addiction-recovery expert and speaker focused on habits, decision-making, and continuous improvement. Her 3-Step system of self-care, The Untangle Method™ combines research in the neurobiology of trauma with a playful, creative approach to improving the quality of life. The Untangle Method appears in her debut book, Untangle, which guides readers through this process with accessible, sensitive lessons and candid stories. Learn more: www.untangleandthrive.com
In this episode, I break down 4 critical needs we need to meet resourcefully in order to thrive. When we don't know how to meet our needs in all our relationships we suffer. Learning to meet these 4 needs requires skills, artistry, and practice. Join me today as I help you build a framework to meeting needs in new ways!
Untangle & Thrive Podcast
Angela is an addiction-recovery expert and speaker focused on habits, decision-making, and continuous improvement. Her 3-Step system of self-care, The Untangle Method™ combines research in the neurobiology of trauma with a playful, creative approach to improving the quality of life. The Untangle Method appears in her debut book, Untangle, which guides readers through this process with accessible, sensitive lessons and candid stories. Learn more: www.untangleandthrive.com
