All content for Untamed Mind is the property of Mathura Yogalingam and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This episode I talk about I cope with my anxiety, and how my trauma affected my mental health and how I continue to grow from it. I hope this is helpful to anyone going through a tough time right now. Sending everyone lots of love ❤️