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Unsweetened Sio
Unsweetened Sio
173 episodes
5 days ago
I have struggled with sugar addiction for most of my life and finally found my path to freedom by giving up all sugar and all flour on January 13, 2018. I never thought I would be free from the misery of addiction and am so grateful to be where I am now. This podcast is about my personal journey and transformation from sugar addict to freedom and what my life looks like day-to-day as I continue to live the sweet life without sugar. I talk about challenges and victories and hope to inspire others that are struggling with sugar addiction to find their own path to freedom.
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Health & Fitness
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All content for Unsweetened Sio is the property of Unsweetened Sio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I have struggled with sugar addiction for most of my life and finally found my path to freedom by giving up all sugar and all flour on January 13, 2018. I never thought I would be free from the misery of addiction and am so grateful to be where I am now. This podcast is about my personal journey and transformation from sugar addict to freedom and what my life looks like day-to-day as I continue to live the sweet life without sugar. I talk about challenges and victories and hope to inspire others that are struggling with sugar addiction to find their own path to freedom.
Show more...
Health & Fitness
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173 - NEW Podcast Alert, "Flashes of Insight"
Unsweetened Sio
3 minutes 43 seconds
9 months ago
173 - NEW Podcast Alert, "Flashes of Insight"

Hi everyone, I have missed you all SO much!! I decided to launch a new podcast called "Flashes of Insight" starting this Wednesday, January 15, 2025. It's been about 2 years since I stopped "Unsweetened Sio" and I am now 45 years old and really struggling with the rollercoaster known as perimenopause. These last 6 months of my sugar recovery journey have been the most challenging and there have been slips and mishaps that I need some help with. I am recommitting to being completely sugar and flour free and inviting you all to join me as I begin my 8th year of recovery working full time, parenting 2 kids and struggling in general with all of the juggling of various things. Balls will be dropped . So sit down, buckle up and join me on this next adventure!

Thanks for listening! If you enjoyed this episode, please subscribe, rate, review, and tell your friends!

Stay in touch:

Website: ⁠⁠www.unsweetenedsio.com⁠⁠

Instagram: ⁠⁠https://www.instagram.com/unsweetenedsio/⁠⁠

Facebook: ⁠⁠https://www.facebook.com/unsweetenedsio⁠⁠

YouTube: ⁠⁠https://www.youtube.com/channel/UCYVw0_4Ms1GNE5-p6LT0qlw⁠⁠

LinkedIn: ⁠⁠https://www.linkedin.com/in/siobhan-harris-64663317/⁠


The content of this podcast is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider.

Unsweetened Sio
I have struggled with sugar addiction for most of my life and finally found my path to freedom by giving up all sugar and all flour on January 13, 2018. I never thought I would be free from the misery of addiction and am so grateful to be where I am now. This podcast is about my personal journey and transformation from sugar addict to freedom and what my life looks like day-to-day as I continue to live the sweet life without sugar. I talk about challenges and victories and hope to inspire others that are struggling with sugar addiction to find their own path to freedom.