154 - The Addiction Chronicles: Celebrating Erika's 1-Year Sugarversary

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Unsweetened Sio

173 episodes

5 days ago

I have struggled with sugar addiction for most of my life and finally found my path to freedom by giving up all sugar and all flour on January 13, 2018. I never thought I would be free from the misery of addiction and am so grateful to be where I am now. This podcast is about my personal journey and transformation from sugar addict to freedom and what my life looks like day-to-day as I continue to live the sweet life without sugar. I talk about challenges and victories and hope to inspire others that are struggling with sugar addiction to find their own path to freedom.

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154 - The Addiction Chronicles: Celebrating Erika's 1-Year Sugarversary

Unsweetened Sio

51 minutes 14 seconds

3 years ago

154 - The Addiction Chronicles: Celebrating Erika's 1-Year Sugarversary

In today's episode I talk with Erika, who was a member of my group coaching program last fall, and is celebrating her 1-year sugarversary. We had such a great and open conversation about addiction! Erika was born and raised in Miami, Florida. She graduated from the University of Florida and later attended law school at Stetson University College of Law. She currently lives in Miami where she owns and operates her law practice together with her husband. Erika identifies as a food addict. After years of struggling with her weight and subscribing to the diet culture mentality, Erika became abstinent from sugar and flour on August 27, 2021. She created a network of supportive family and friends and believes firmly in the principal of: “just for today”. Erika and her husband have 2 little boys and a rescue dog named Leroy.

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