In this episode of the Psycast, Matthew and Dua from our 2022 Relations team discuss ways to get back on track and used to the busy uni schedule after a long summer break. Our hosts talk about building routines, habit stacking, time blocking, the Pomodoro method and suggest more strategies that could make this transitional process easier for you. Come listen to this episode to find out more ways that you could get back on that GRINDset!

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