Send us a text Jesse and Lindsay pick right back up from their last chat (see Episode 7) and go deeper sharing their challenges, setbacks and progress in their relationships with others, and themselves. Both share raw reflections from their recovery. You’ll want to listen to this insightful discussion that include the following topics: Self-Neglect and Friendships: Discussion on the tendency to prioritize others over oneself, stressing the importance of setting personal boundaries and recogni...
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Send us a text Jesse and Lindsay pick right back up from their last chat (see Episode 7) and go deeper sharing their challenges, setbacks and progress in their relationships with others, and themselves. Both share raw reflections from their recovery. You’ll want to listen to this insightful discussion that include the following topics: Self-Neglect and Friendships: Discussion on the tendency to prioritize others over oneself, stressing the importance of setting personal boundaries and recogni...
Boundary Basics: Setting Healthy Limits in Your Life
Unstuck on You
24 minutes
2 years ago
Boundary Basics: Setting Healthy Limits in Your Life
Send us a text A Conversation with Kamini Wood What we talked about: Three types of boundaries: Porous, Rigid and HealthyThe kinds of boundaries that exist in these domains: emotional, mental, sexual, financial, spiritual, materialHow to start with setting boundaries by identifying what your core needs areWhy it’s important to take it slow when starting to set boundaries Getting curious when people don’t honor and respect your boundariesThe difference between making a request vs. setting...
Unstuck on You
Send us a text Jesse and Lindsay pick right back up from their last chat (see Episode 7) and go deeper sharing their challenges, setbacks and progress in their relationships with others, and themselves. Both share raw reflections from their recovery. You’ll want to listen to this insightful discussion that include the following topics: Self-Neglect and Friendships: Discussion on the tendency to prioritize others over oneself, stressing the importance of setting personal boundaries and recogni...
