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UnStruggling: Mental Wellness For Everyday People
Old Lady Dodge, Raven
76 episodes
2 months ago
The struggle is real! UnStruggle with Raven and Old Lady Dodge each week as they provide simple steps for improving mental wellness, and share ways to bring positivity to your day. Opposites in almost every way, and having faced depression, mania, hospitalizations, and permanent disability, Old Lady Dodge and Raven use their life experiences to help listeners on their own mental wellness journeys. Let’s UnStruggle Together.
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science,
Social Sciences
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All content for UnStruggling: Mental Wellness For Everyday People is the property of Old Lady Dodge, Raven and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The struggle is real! UnStruggle with Raven and Old Lady Dodge each week as they provide simple steps for improving mental wellness, and share ways to bring positivity to your day. Opposites in almost every way, and having faced depression, mania, hospitalizations, and permanent disability, Old Lady Dodge and Raven use their life experiences to help listeners on their own mental wellness journeys. Let’s UnStruggle Together.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science,
Social Sciences
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Pessimism, Pleasantries, and Taking Control
UnStruggling: Mental Wellness For Everyday People
16 minutes 51 seconds
11 months ago
Pessimism, Pleasantries, and Taking Control
Raven and Old Lady Dodge talk about constructive pessimism vs defeatism, and navigating stressful situations by finding one way to take control. They discuss setting time boundaries when socializing as one way to take control, and they share their different views on polite and straightforward communication during social gatherings.
UnStruggling: Mental Wellness For Everyday People
The struggle is real! UnStruggle with Raven and Old Lady Dodge each week as they provide simple steps for improving mental wellness, and share ways to bring positivity to your day. Opposites in almost every way, and having faced depression, mania, hospitalizations, and permanent disability, Old Lady Dodge and Raven use their life experiences to help listeners on their own mental wellness journeys. Let’s UnStruggle Together.