In today's episode I am joined by the energising Simon Alexander Ong. Simon Alexander Ong, an award-winning life coach, and highly regarded for his energy, wisdom, and insights as a speaker. With a global presence, Simon captivates audiences in keynote talks, fireside chats, and workshops, where he imparts knowledge on avoiding a human energy crisis through comprehensive energy management - spanning physical, mental, emotional, and spiritual perspectives. Simon firmly believes that “when it comes to happiness and productivity, energy truly is everything.” By unlocking the art and science of energy management, Simon equips his audiences with the tools to live each day with heightened energy levels, enabling them to transform their lives and careers. His debut book, Energize, was published by Penguin in April 2022 and quickly soared to become an instant bestseller.   In this episode we talked all about:  - Simon's own story of leaving finance to explore this career -  Why energy matters -  Why do many people today are low on energy -  How we can increase our own energy to create a better life - The physical, mental, emotional and spiritual sides to energy - Why success comes from being able to sell yourself first And so much more...   I hope you enjoy this episode with the wonderful Simon, if you did then please share it and tag us in your stories - we would love to hear from you!   Buy Alice's New Sunday Times Bestselling Book Unstressable HERE   Connect with Alice On IG: @alicelaw._ www.byalice.law www.unstressable.com   Connect with Simon Check out www.simonalexanderong.com On IG: @simonalexandero